Take Control.
Save Yourself.
Welcome to SSP Family Health and Wellness
—where your journey to true well-being begins.
At our practice, we take a personalized, science-driven approach—no guesswork, no one-size-fits-all plans. We analyze your biochemistry to uncover exactly what your body needs.
Our goal is to restore balance, reduce inflammation, and minimize toxicity—so you can feel energized, focused, and truly well. This isn’t a quick fix—it’s a long-term journey. But if you're ready for real change, we’ll be with you every step of the way.
We invite you to take the first step—discover what your body truly needs and start your path to lasting wellness.
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Before joining our program,
our clients faced challenges such as:
Confusion about what is actually healthy.
Difficulty finding quick, healthy Options
Constant hunger comes from not eating the right balance of foods.
No Inspiration to begin and stay committed to a program.
Not having a plan; No meal plan or grocery list
No time for in-person visits with your provider or coach.
Overwhelmed by the struggle to lose weight and feel your best?
Here’s how SSP Family Health and Wellness provides real solutions to the most common challenges:
→ Personalized guidance helps you understand exactly what to eat and what to avoid—no more confusion.
→ Custom meal plans fit your taste and lifestyle, making healthy eating simple and doable.
→ We correct imbalances to curb hunger, boost energy, and support lasting results—without strict diets.
→ Ongoing support from a licensed provider keeps you motivated, focused, and accountable.
→ Your wellness plan includes easy meal guidance and grocery lists—no guesswork.
→ Virtual visits give you expert support on your schedule, wherever you are.
With SSP, you're not getting a one-size-fits-all program. You're getting root-cause answers, targeted support, and a plan that’s actually designed for your life.
Meet Lisa.
A Patient's Story
Lisa was exhausted. A busy professional with PCOS, she juggled work, family, and endless responsibilities. Despite trying every diet—keto, fasting, calorie counting—nothing worked. She felt drained, frustrated, and stuck.
That all changed when Lisa found SSP Family Health and Wellness.
With a personalized plan tailored to her needs, Lisa finally discovered what worked for her body. Her energy returned, her cravings faded, and for the first time, she felt in control of her health.
Now it’s your turn.
Let us help you uncover what your body needs and support you on your journey to lasting wellness.
Welcome to SSP Family Health and Wellness—where real change begins.
Dr. Iyen Stacey Ighodaro
DNP, APRN, FNP-C, FNP-BC / CEO & FOUNDER
With nearly a decade of nursing experience—from critical care to primary care—I’ve walked with people through their most vulnerable moments. And I’ve learned one truth: healing begins when people feel seen, heard, and truly supported.
As a board-certified Family Nurse Practitioner, I created this practice for high-achieving, selfless individuals who are always showing up for others—but rarely for themselves.
I understand your pace. I understand your pressure. And I know what you’ve had to sacrifice just to keep going. That’s why I built a practice that fits into your life—not the other way around.
I don’t believe in one-size-fits-all medicine. I believe in personalized care, lasting wellness, and real partnership.
You won’t have to pause your life or change who you are.We’ll build a plan that works for you—step by step, with the support you deserve.
Because your health isn’t a luxury.
It’s your foundation.
And it’s time you treated it like it matters—because it does.
If you’re ready, I’m here.
Frequently Asked Questions
Frequently asked questions
Contact Us!
Still have questions? Connect with us here or book a free consultation to see if this program is right for you!